There are some weeknights where I have nothing defrosted, my husband is going to be home late, or we both just want our favorite little meals. My husband hates seafood, so when one of these situations occurs I always make seafood for myself. I found this recipe in a magazine somewhere from Mario Batali and have adapted it to my liking and a single serving.  I usually eat this about once a week; it’s quick, it’s tasty and light. I keep some frozen shrimp on hand that quickly defrost and broccoli is always present in my kitchen.

Shrimp & Broccoli

Ingredients

  • 3 Tbs of olive oil
  • 3 cloves of garlic
  • Fresh broccoli – as much as you want, I just eyeball this to as much as I want
  • Shrimp –  same as broccoli, usually around 8-10 is enough for me
  • 1/2 cup dry white wine
  • 1 tsp of crushed red pepper flakes
  • 1 Tbsp lemon juice, again I just eyeball and give a nice squeeze over everything once it’s done cooking.
  • Lemon Zest

This herbal supplement is available in the denomination of 144, 72, 288, and 216 capsules from reputed online stores viagra generika using credit card. In fact sipping on some coffee like Herbal Coffee for Men purchase viagra drinks each day could be a reason to generate some premature factors. This is viagra in india http://robertrobb.com/the-tax-that-democrats-dare-not-name/ an oral pill and must be taken with the help of the normal water. When you are looking through the site ensure that the customer service contact details generic cialis in canada are functioning before you actually make a payment.
Heat oil on medium high. Add garlic and cook until sizzling. Add the broccoli and cook, tossing frequently and gradually adding the wine to keep the garlic from browning until the stalks are tender 8 to 10 minutes. I use frozen, pre-cooked shrimp, so I’ll add those in about half way to warm them up. Add red pepper flakes, lemon juice and lemon zest and serve. (If you don’t have a fresh lemon the kind in the squeeze bottle works fine and you can omit the lemon zest, it doesn’t add all that much to the dish frankly. It’s supposed to be quick and easy, so don’t worry about ingredients you don’t have!)

Adapted from Mario Batali’s Broccoli Sauteed in Wine & Garlic

Print Friendly, PDF & Email